Affirmations

1. Breathe and let go

2. I am grateful for the good in my life

3. I am proud of the person I am today

4. I believe in myself

5. I am whole and complete

6. I am resilient and strong

7. I am enough

8. I feel empowered, in control and confident

9. I am the writer of my story

10. I am a warrior

11. Today I will be fabulous

12. I am confident and capable

13. I am courageous

14. I am grateful for the kind and loving people in my life

15. I am loved and deserve love just the way I am

16. I am getting better and better everyday

17. I can be whatever I want to be

18. I am getting healthier everyday

19. I am freeing myself from destructive doubt and fear

20. Happiness is a choice and I choose to be happy

Scriptures

1. Philippians 4:13

 I can do all things through Christ who strengthens me

2. Psalms 56:3

When I am afraid, I put my trust in you

3. Romans 8:28

And we know in all things God works for the good of those who love him

4. 1 Corinthians 16:14

Do everything in love 

5. Isaiah 40:31

But those who hope in the Lord will renew their strength, they will soar on wings like eagles

6. Isaiah 12:2

Surely God is my salvation: I will trust and not be afraid

7. 1 Peter 5:7

Cast all your anxiety on him because he cares for you

8. Proverbs 21:21

Whoever pursues righteousness and love finds life, prosperity and honor

9. 2 Corinthians 4:17

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all

10. Mark 10:27

With man this is impossible, but not with God all things are possible

11. Proverbs 18:10

The name of the Lord is a fortified tower, the righteous run to it and are safe

12. Psalms 107:1

Give thanks to the Lord, for he is good; his love endures forever  

13. Psalms 16:18

I keep my eyes always on the Lord, with him at my right hand, I will not be shaken

14. Romans 12:12

Be joyful in hope, patient in affliction, faithful in prayer

15. Isaiah 28:29

He gives strength to the weary and increases the power of the weak

16. Psalms 23:1

The Lord is my shepherd, I lack nothing

17. Matthew 11:28

Come to Me, all you who are weary and burdened and I will give you rest

18. Psalms  31:24

Be strong and let your heart take courage, all you who wait for the Lord

19. John 16:13

In the world you will have tribulation.  But take heart, I have overcome the world

20. Romans 15:13

May the God of hope fill you with joy and peace